Power of Positive Thinking: How to Find Joy Within You
"Real power comes when you realize you can feel joy for no reason at all," writes mind-body fitness expert Patricia Moreno. Discover how thinking positively and trying this intenSati exercise will...
View ArticleCountry Living: My Summer of Love and Learning to Let Go
Eco designer Cheryl Terrace trades city life for a summer in the country and reaffirms her beliefs about ceding control and creating community.
View Article5 Ways Europeans Live Better than Americans
Do Europeans live better than Americans? Eco travel blogger Wendy Redal explains a few ways that our Europeans neighbors maybe be living greener, healthier and happier.
View ArticleThe Gaiam Hope Project
What does hope mean to you? That’s the inspiration behind the Gaiam Hope Project. Every day for the next month, we’ll publish stories of hope on GaiamLife.com. You’ll find new ideas to get your happy...
View ArticleHope Comes in Many Sizes
Are some hopes more important than others? Do wishes for cancer remission "beat" dreams of fitting in skinny jeans? After losing her mother, one writer struggles to make sense of hope.
View ArticleHow to Approach Frustrated Children
Childhood is full of frustrating moments, but helping kids adapt and move on is a wonderful gift parents can give.
View Article5 Ways to Find Faith in Your Daily Life
Have you lost faith? Or perhaps you never had it to begin with? Personal growth blogger Nicole Glassman offers five ways to find faith in your daily life.
View Article4 Ways to Have a More Peaceful Evening
Wondering where your relaxing evening went? Kate Hanley offers four tips to tame your evenings and bring peace to your mind and body.
View ArticleThe Aura Color Quiz + How to Be Happier with Color
Holiday stress? Take this quiz to learn your aura color and tips for managing stress based on your color personality.
View ArticleA Key to Happiness
What's the key to happiness this holiday season? The willingness to give and receive with an open heart and without expectations.
View ArticleTips for a Happy & Healthy Holiday Season
Invigorate Your Senses Aromatherapy is a powerful tool that can calm or energize your senses. There are so many ways you can incorporate the benefits of aromatherapy into your home: candles,...
View ArticleSpring Cleaning and a Lightness of Being
I gather clutter every year: paperclips, shoes that don’t fit, magazines, and leftovers in the fridge. I know a balanced life requires that I’m conscious of what I bring into my life—and that I let go...
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